Concept Map For Carbohydrates – Carbohydrates (also known as sugars) are molecules consisting of a basic unit, usually a six-membered ring, containing carbon and oxygen, either alone (monosaccharides) or joined together . The key factor in coping with the heavy demands of exercise faced by elite athletes seems to be carbohydrate intake. Carbohydrate recommendations range from 6–10 g/kg of bodyweight depending on gender .

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Concept Map For Carbohydrates Carbohydrate Concept Map | EdrawMax Templates: This article is based on reporting that features expert sources. Good vs. Bad Carbohydrates Or maybe you’ve been trying to cut down on carbs because you believe they’re fattening. Many of . Carbohydrates (carbs) are one of three macronutrients found in food and drink, the other two being protein and fat. Our bodies break carbohydrates down into glucose, which provides energy for our .